The Notes Method™
THE NOTES METHOD™
Five Steps. One Intentional Moment.
The Notes Method™ is the signature LaLa's Notes ritual for slowing down and reconnecting with the present. Use it with a Luxury Wickless Candle, body butter, body oil, room and body spray, or any moment that calls you back to yourself.
N-Notice
Slow down. Notice how you feel, what you need, and the space around you.
O-Open
Turn on your warmer or begin your body care ritual. Open your space and your senses to comfort.
T-Take
Take three slow, intentional breaths. Take your time. Take this moment for yourself.
E-Experience
Experience the fragrance, the texture, the stillness, and the memory you are creating.
S-Savor
Savor the feeling and carry it with you. Let the moment become part of your story.
Every Note has a story.
Take a moment and make it yours.
Your ritual does not have to be elaborate. It only has to be yours.